I am doing well! Day 4 of 81 to ‘new look’ Rob and I’m done for my workout today, plus my weight is down by 3.2 kg already within the 3 days (admittedly, it’s probably 5 days since the end of my holiday). I’m training like a beast at the gym and crushing 300 vitality points a day so that will be 2100 for 7 days of power training – I have never achieved that before!!
I’m focused on what goes into the mouth and into the system but feeling energised, feeling strong, and feeling pumped!
Thanks, supporters – keep those high-fives rolling in!!